Circadian Rhythm (#SoG137) Before I launch in a long-drawn rant on circadian rhythm and it's importance and impact and all that, lemme get some basics out of the way. For starters, what is Circadian Rhythm (CR)? In simple words, it's your internal body clock that sends signs to your brain to act.
#SoG137 - Circadian Rhythm 🕐🕐
#SoG137 - Circadian Rhythm 🕐🕐
#SoG137 - Circadian Rhythm 🕐🕐
Circadian Rhythm (#SoG137) Before I launch in a long-drawn rant on circadian rhythm and it's importance and impact and all that, lemme get some basics out of the way. For starters, what is Circadian Rhythm (CR)? In simple words, it's your internal body clock that sends signs to your brain to act.